January is such a “plonk” month. The mountains are empty after New Year’s Eve, Christmas is gone, the days are short. Let’s try to distract ourselves with at least a few interesting infographics from this cold month!
1. infographic – How to grow into a heavy school backpack
In January, Nejinfografiky and Czechinfografiky took a look at education , for example – they examined how much schoolchildren have to carry on their backs, or who are actually students of the program with the mysterious MBA brand. We also looked at how they see e-shops just starting 2015 or 64 advertising and marketing tips for Facebook . We found out the benefits of practicing yoga and looked at what the world would look like if it was converted to just a hundred philippines whatsapp number data people. I wish you a pleasant reading.
Have you ever tried to weigh down your child’s school bag ? Do you also sometimes think that it might weigh more than the child itself , who has to carry it on your shoulders every day? But what about that? The company Topgal has prepared an interesting infographic , in which you can find some tips on how to relieve your schoolboy – and especially his back – a little.
You will learn, for example, that a child should carry a maximum of 10-15% of its weight on its back . This means that, for example, a child weighing 30 kg should not carry a load heavier than 4.5 kg in a backpack . Even if you stick to this limit, you have up to a 20% chance that your c how to rank your youtube videos hild will complain of back pain . The alarming fact is that 3 out of 10 pupils carry a backpack weighing up to 33% of their weight to school at least once a week! It is no wonder then that up to 60% of these children complain of back pain .
The infographic also tells you the approximate weight of ind australia data on how to help your child at least a little from a sore back.
2. infographic – Benefits of practicing yoga
Do you practice yoga or at least consider starting one? You may even have planned more exercise as one of your New Year’s resolutions . Yoga is a complex (and not only) exercise, so maybe today’s infographic will give you a little “kick” to start doing it. It has an effect on many processes in our body , and some of them you might not even be able to tell. Read more…
First of all, yoga allows you to calm your mind and nerves , because during the exercise you focus mainly on yourself and on slowing down your breathing,